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  • Writer's pictureTerry Latham

Embrace the Uncomfortable

“Do something everyday that you don't want to do; this is the golden rule for acquiring the habit of doing your duty without pain.” Mark Twain

It might seem strange, but by doing something uncomfortable or unpleasant, you build resilience and push yourself out of your comfort zone. This can give you a boost of motivation and newfound confidence in yourself and your abilities.


To implement this tip, make a list of things you've been avoiding and prioritize them. Commit to doing one or two items daily, starting with the easiest and working your way up. Hold yourself accountable and celebrate your accomplishments.


By doing something you don't want to do, you're taking a step towards achieving your goals and becoming the best version of yourself. So don't be afraid to embrace the uncomfortable!





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